What to expect
Honesty. Confidentiality. Taking responsibility.
To get the best help possible, share as much as you can. You can only speak for yourself, even when you think you know what someone else might say or do.
Because you are the expert on your life, what a therapist thinks you should do isn’t the point. With guidance and effective questioning, you’ll discover what is best for you and your relationships. Bottom line: you do the work, with the therapist’s help.
Request your appointment
Through the secure client portal.
Complete the forms
You’ll be sent intake forms by link.
Show up to unlock your full self
Telehealth or in person.